^zhurnaly   -   Random   -   Recent Changes   -   Running Logbook   -   Help   -   RSS

2013-04-20 - Rock Creek Park along Beach Dr

~10 miles @ ~10.8 min/mi

"Eeew!" A flat snake decorates Beach Drive at mile 4.5 of our trek. This morning after a tardy start from home I'm last to arrive at the Candy Cane City parking lot, in the brown loaner MINI Cooper while the black one is in the shop. Rebecca Rosenberg is just ahead of me, and Jennifer Weiland and Ken Swab are already waiting. We trot down Rock Creek Trail and then Beach Dr to tag the barrier gate at Broad Branch Rd. Ken channels various other friends in doing crudely funny commentary. Rebecca recommends the movie The Mighty Macs. As we approach the DC line on our return journey, Sara Crum suddenly appears running toward us; she had a late start due to scheduled-then-canceled athletic events for her kids. Runkeeper concurs roughly with Garmin GPS splits of 11:18 + 10:25 + 9:58 + 12:26 + 9:49 + 10:41 + 10:40 + 10:48 + 11:46 + 10:18.

^z - 2013-05-13

I like this!