|Sunday afternoon: trot to Barry Smith's home, then up Northwest Branch Trail and back via Kemp Mill and Sligo Creek. Dog-walkers along Northwest Branch are out in force. At the big rock I practice cross-training by faux-lifting it. Barry shares an image on Facebook and reports that it gets more "Like" clicks than anything else he has posted.|
We follow Kemp Mill to Arcola rather than take the Wheaton Regional Park trail. A svelte girl at University Blvd in black two-piece running garb encourages us to push the pace. To reach the water fountain at the Sligo-Dennis Rec Center I sprint a fast quarter mile.
^z - 2013-10-19