2014-11-10 - Psoas Pstretch

~3.1 miles @ ~13 min/mi

Kristin is back after taking off a fortnight to let her left hip flexor/psoas recover from strain. The Dawn Patrol, led by Amber and Kerry, loops east through Pimmit Hills again in hopes of spotting friend Amy's missing cat ("Ollie"). No joy, though Kristin does see two big rabbits In front yards on Fisher St. My right ankle is twinging a bit, so Dr Kr and I stop at ~3 miles while Kerry and Amber drop off flashlights and head out for bonus mileage toward a lovely pastel sunrise. Runkeeper records route.

^z - 2014-12-10