2016-01-03 - Derwood with CM

~2.8 miles @ ~15.4 min/mi

"My phone is on the kitchen table — in Saint Augustine, Florida!" says Cara Marie, whose early flight back this morning from a family holiday visit left a few things behind. And yes, all's well! Her husband George and I shake hands and wish each other a happy 2016. CM and I walk and jog a loop around the neighborhood, sharing cheerful news and plans for training and racing in months to come. Fingers crossed: no injuries!

(trackfile) - ^z - 2016-01-21