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2017-06-28 - Fervent in the Spirit

~6.6 miles @ ~12.8 min/mi

"Fervent in the spirit, prudent in counsel, abundant in labors, skillful in winning souls, he was a workman that needed not to be ashamed." So reads the grave site monument to William Watters, "the first native itinerant Methodist preacher in America" (1751-1827). Kerry leads the Dawn Patrol to a tiny urban oasis, the Adams-Wren-Watters cemetery on the grounds of St John the Beloved Catholic Church, where more than 30 are buried.

"Two more rabbits!" Kristin and Cait spy half a dozen today, plus a big fox near Old Dominion Dr. We make plans for the next long run, give thanks for today's cool weather, and share news. At the McLean HS track a couple of us sprint a 1:40 lap. Whee!

(trackfile) - ^z - 2017-07-21