2021-06-10 - Pre-Atonement

~1.7 mi @ ~12.1 min/mi

"Was that thunder, or my stomach?" Thursday late-afternoon rain brings puddles to the old middle-school asphalt track. A grounds-keeper shovels mud off the long-jump path and then, to the smell of gasoline, wields a weed-whacker and trims the baseball field border. A young runner does sit-ups on the bleachers between sprints. A couple shares one umbrella as they walk laps. Four soggy 400m intervals at ~9 min/mi pace pre-atone for gyros and pizza.

(trackfile) - ^z - 2021-07-11