By some small miracle I haven't (yet) injured myself (much) via attempts, during the past 5 months, to move toward a semblance of slightly improved physical shape. Credit goes to:
Herewith, some scrapbook entries looking back through the mists to the beginning of the year. First, with the kind permission of photographer Christina Caravoulias, a scary image of ^z studying a course map before attempting his first timed scamper in a crowd (30 March 2002).
For the record, a chart of miles covered. It begins with Monday, 31 December 2001 and ends on Sunday 9 June 2002; each row is a week, each cell a day; all entries are approximate.
|M +||T +||W +||T +||F +||S +||S =||Total|
A fist full of memories from along the way:
Some lessons taught through experience: