Memory Improvement

Suggestions from Richard Restak's new book The Complete Guide to Memory: The Science of Strengthening Your Mind, as summarized by Hope Reese in the New York Times review "A Neurologist's Tips to Protect Your Memory":

(cf Mental Bandwidth Boosters (1999-06-26), Body Mnemonic (2004-12-04), Memorizing Poems (2009-04-05), Memory Palace (2011-03-19), Mnemonic Media (2021-11-27), ...) - ^z - 2022-07-10