^zhurnaly   -   Random   -   Recent   -   Running   -   Mantra   -   Tarot   -   Help

RecentChanges

Here's an automagically-generated list of "Recent Changes" in the ^zhurnaly wiki ...


Updates in the last 30 days

1 days 3 days 7 days 30 days 90 days
List all changes Include rollbacks Include minor changes
List later changes RSS RSS with pages RSS with pages and diff

2017-08-19

  • 09:30 UTC (new) (history) 2017-07-22 - Teddy Roosevelt Island . . . . pool-71-178-82-79.washdc.east.verizon.net === ~8.7 miles @ ~13.8 min/mi | http://zhurnaly.com/images/running/Teddy_Roosevelt_Island_run_2017-07-22.jpg | "Lots of 'F' words!" Lucas notes, . . .
  • 09:30 UTC (diff) (history) ZzzzRuns . . . . pool-71-178-82-79.washdc.east.verizon.net "2017-07-22 - Teddy Roosevelt Island" - to own page

2017-08-18

  • 08:44 UTC (new) (history) 2017-07-21 - Reverse Evans Farm . . . . pool-71-178-89-46.washdc.east.verizon.net === ~6.2 miles @ ~12.9 min/mi "Whoa!" Hazards of texting-while-running: I almost bump into a closed gate at the parking lot entrance. Caitlin and . . .

2017-08-17

  • 10:14 UTC (diff) (history) Scraps . . . . pool-71-178-80-108.washdc.east.verizon.net . . .
  • 09:14 UTC (new) (history) One Step at a Time . . . . z From Chapter 26 //("Not Yet")// of **Subtle Sound: The Zen Teachings of Maurine Stuart**: """ Buddhism is not a set of doctrines. It has no . . .
  • 09:14 UTC (diff) (history) ZzzzDrafts . . . . z "One Step at a Time" - to own page

2017-08-16

  • 09:47 UTC (new) (history) 2017-07-19 - Wet Trek . . . . z === ~5.7 miles @ ~13.1 min/mi "That's the sound of water hitting pants!" At mile 5 the Dawn Patrol unanimously pauses to stand in front of . . .

2017-08-15

  • 10:59 UTC (new) (history) Austin Texas Graffiti . . . . z Graffiti seen in the tunnel under Duval Road near Balcones District Park during the 2017-07-17 - Austin Texas Trekking run: | . . .

2017-08-14

  • 08:17 UTC (new) (history) 2017-07-17 - Austin Texas Trekking . . . . z === ~11.0 miles @ ~13.5 min/mi Even at sunrise running is stressful on a warm, humid morning in Austin Texas. Rabbit count = 1, a shy bunny in . . .

2017-08-13

  • 08:44 UTC (diff) (history) HomePage . . . . z update WN
  • 08:41 UTC (new) (history) Howards End - The Wych-elm . . . . z From Chapter XXIV of **Howards End** by E M Forster, lovely description of the tree next to the eponymous home: """ ... it was English, and . . .

2017-08-12

2017-08-11

2017-08-10

  • 23:31 UTC (diff) (history) 104 Comments on ZzzzDrafts . . . . z "... running is like getting drunk in reverse. With drinking, it feels great at first, but then you start feeling awful. With running, you feel awful . . .
  • 08:45 UTC (new) (history) 2017-07-14 - New Evans Farm Cut-Through . . . . z === ~5.8 miles @ ~14.8 min/mi "So hard to see things from another person's viewpoint!" Mindful conversation today begins with thoughts on empathy . . .

2017-08-09

  • 09:20 UTC (new) (history) Zazen Mind . . . . z From Chapter 23 //("Listening to the Mind")// of **Subtle Sound: The Zen Teachings of Maurine Stuart**: """ One of our Sangha members came to . . .

2017-08-08

  • 08:49 UTC (new) (history) 2017-07-12 - Pimmit Road Park . . . . z === ~6.2 miles @ ~12.4 min/mi "Kristin is taking the low ones for the Team, and I'm handling the higher ones!" says Cait, brushing spider webs off . . .

2017-08-07

  • 08:23 UTC (new) (history) Mathematical Illumination . . . . z From Eugenia Cheng's **Beyond Infinity**, Chapter 10: """ One of the strange features of mathematics is that it is there whether or not we see . . .

2017-08-06

  • 09:32 UTC (new) (history) 2017-07-10 - Coney Count . . . . z === ~6.1 miles @ ~13.7 min/mi //**21 Bun Salute!**// — the Dawn Patrol this morning spies a score plus one of rabbits as we meander . . .
  • 09:29 UTC (new) (history) 2017-07-09 - Leland and CCT . . . . z === ~12.0 miles @ ~12.9 min/mi Bunny count in the 'hood = 10, in front yards along hilly Leland Street on the way to Bethesda. Sako & Barry . . .

2017-08-05

2017-08-04

2017-08-03

  • 08:58 UTC (new) (history) No Separation . . . . z From Chapter 22 //("Time Unfolds")// of **Subtle Sound: The Zen Teachings of Maurine Stuart**: """ Rain is falling; snowflakes are falling; the . . .

2017-08-02

  • 08:19 UTC (new) (history) 2017-07-07 - Pine Hill Connection . . . . z === ~5.2 miles @ ~13.8 min/mi "Coyote Taco was just across the street!" The Dawn Patrol discovers a new cut-through, from Pine Hill Rd to Dolley . . .

2017-08-01

  • 09:26 UTC (new) (history) Rocket Science . . . . z | Rocket Science is     //**not**// "Rocket Science" | ... the complex, when properly understood, is actually simple ... and . . .

2017-07-31

2017-07-30

  • 09:17 UTC (new) (history) Progress in Math . . . . z From Eugenia Cheng's **Beyond Infinity**, Chapter 4: """ Mathematics can sometimes seem like a process of never getting anywhere, because every . . .

2017-07-29

2017-07-28

  • 08:13 UTC (new) (history) Howards End - Buildings . . . . z From Chapter VI of **Howards End** by E M Forster, a beautiful image of "progress": """ Here he stopped again, and glanced suspiciously to . . .

2017-07-27

  • 08:22 UTC (new) (history) 2017-07-03 - Potomac Random-Walk . . . . z === ~20.5 miles @ ~14.5 min/mi | http://zhurnaly.com/images/running/CO_Canal_Kristin_z_by_choi_2017-07-03.jpg | "Plan? Why start now?" At mile 9 . . .

2017-07-26

2017-07-25

2017-07-24

2017-07-23

  • 10:48 UTC (new) (history) 2017-06-30 - Code Orange . . . . z === ~6.6 miles @ ~10.7 min/mi "The Naked Crayon!" Cait's young niece Riley loves the book **The Day the Crayons Quit**. We remember a classic tale . . .

2017-07-22

  • 08:40 UTC (new) (history) We Are One . . . . z From Chapter 22 //("Time Unfolds")// of **Subtle Sound: The Zen Teachings of Maurine Stuart**: """ The first rule of zazen, handed down from . . .

2017-07-21

  • 08:24 UTC (new) (history) 2017-06-28 - Fervent in the Spirit . . . . z === ~6.6 miles @ ~12.8 min/mi "Fervent in the spirit, prudent in counsel, abundant in labors, skillful in winning souls, he was a workman that . . .

More...

Filters