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Therapies for Depression

If you are super-sad and suffering:

Yes, and especially good: all of the above — getting out with friends to sweat, share, drink, think ...

(adapted from a recent note to a dear sad friend; cf. Don't Panic (2010-11-17), When Someone You Love Is Unhappy (2011-05-29), Friendship and Meditation (2012-11-06), Thirty Things (2013-10-01), Happiness Buffer (2013-12-02), Habits of Unhappy People (2014-03-11), ...) - ^z - 2015-10-04