2009-06-09 - Heat Acclimation

~4.5 miles @ ~9.5 min/mi

"And I thought I was crazy!" the friendly pedestrian says to me as I jog past. The temperature is in the mid-80's with high humidity and an early afternoon sun beaming down—perfect to begin getting used to upcoming summer heat. Three laps around the ~1.5 mile parking lot perimeter at the office take me about 14:30 + 14:15 + 13:45, to which add 1.5 minutes getting to/from the door. I'm soaked with sweat.

^z - 2009-06-18