2014-05-10 - Tempo Hillwork

~11 miles @ ~10.6 min/mi

Coney Count = 4: one big bunny on the Capital Crescent Trail, plus three lesser rabbits kicking up mulch in front yard gardens along Leland St. Early hillwork and a brisk trot solo from Candy Cane City are followed by a meet-up with Ken & Sara & Barry & Rebecca for bawdy banter plus trekking along Rock Creek. Runkeeper and Garmin GPS record the ramble.

^z - 2014-06-09