2014-06-10 - Ed's Loop Plus

~5.3 miles @ ~11.7 min/mi

Two big bunnies bound away as Ed, Kerry, and Kristin trot along Hunting Av on a humid morning Pimmit Hills jog. Dr Kristin does a couple of warmup miles with me before the 0630 group gathers at the loading dock to run "Ed's Loop". She tolerates my lectures on favorite quotes ("The same equations have the same solutions," R. P. Feynman, etc.) and salutes the Four Mantras from Thich Nhat Hanh. Birds chirp and we "Notice the Music". I make her laugh by explaining how to cure my intermittent double vision: wear an eyepatch on one eye, and maybe shift it to the other occasionally! Runkeeper and Garmin GPS agree today to within ~1%.

^z - 2014-06-29