2018-03-24 - Manly Insulation

~6.5 mi @ ~13.5 min/mi

"Feats of strength!" Barry leads the way to Colt Terrace Neighborhood Park where he demonstrates power and grace on playground equipment. The Saturday morning ramble includes hillwork and a pause at St John the Evangelist church for art appreciation. In frigid boreal winds, alas, shorts aren't enough protection for, uh, vulnerable bits — but then a lost cap is discovered on a neighborhood street. "When the student is ready, the teacher will appear." Ditto extra protection!

(trackfile; cf Hat Bulge (2006-10-15), ...) - ^z - 2018-04-15