Four Mantras

At the local library used-book sale not long ago a tiny book surfaced from 2004 by Thich Nhat Hanh, monk and mindfulness teacher. Its title was True Love: A Practice for Awakening the Heart; it discussed what Hanh called "The Four Mantras". He offered the same list in an interview on an Oprah Winfrey TV show in 2012, and in a 1995 talk shared at "The Mindfulness Bell". Worth remembering:

(cf. EatTheOrange (2004-11-28), Laundromat Surprises (2009-03-02), Breath as Vehicle (2009-06-17), Bind the Monkey (2009-11-21), Blooming of a Lotus (2013-11-17), ...) - ^z - 2014-06-26