Opening to the New

Soft thoughts on self-care in a recent New York Times essay "Why You Need a Network of Low-Stakes, Casual Friendships" by Allie Volpe:

Volpe's list of gentle practices:

... all in the spirit of acceptance and openness to possibility — "Something wonderful may be about to happen!"

(cf Opening to Love (2013-09-27), Ground of Being (2013-10-03), Virtues of Softness (2014-03-20), Rilke on Being Human (2015-04-22), Wings of Acceptance (2015-05-26), Taiji Mnemonic Principles (2017-09-15), Mindfulness in Three Words (2018-06-13), Meditation Map (2019-01-19), ...) - ^z - 2019-05-19