2020-11-26 - Thanksgiving Run

~3.5 mi @ ~17.6 min/mi

🌷🌷 "Softer than ... uh,something that's so soft I can't mention it!" Roadkill gives thanks and blushes to remember the resilience of the new track at Blair High School. He runs a lap (2:40), for the first time in more than a year, and then after a walk break runs another (2:30) paced by Danger Man. And the knee doesn't hurt (much). Yow! Heart rate is up near the Death Zone (170) due to poor fitness. A cooldown walkabout finds mosaics on the school wall, plus graffiti and lovely-artistic political posters. 🌷🌷

(trackfile) - ^z - 2020-12-30