Suggestion from the "Cats Against Anxiety" deck of cards:

Good night

Before you go to bed tonight, write down 3 things you're grateful for. This may include the people you love, daily experiences or whatever you like. Think about these 3 things as you go to sleep.

... bedtime thankfulness and gratitude – why not? – see below for a few forays! 😊 😊

(cf ThanksFor (2001-11-22), Mantra - Help, Thanks, Wow (2015-01-06), Gratefulation and Gratituding (2021-11-11), Comments on Thanks (2021-2022), Optimism - Review Your Day (2023-06-09), ...) - ^z - 2023-06-21

2023-06-20

• Light (to see things by)
• Memories (to reflect upon past joys and to learn from past experiences)
• Forgiveness (since we all make mistakes, and can all give the gift of forgiveness to each other)

2023-06-21

• Salsa (both the spicy dip and the dance!)
• Rain
• Eyebrows

2023-06-22

• cherries 🍒
• figures of speech, especially similes 🔄
• good luck 🍀

2023-06-23

• electromagnetism ("Let there be Light!")
• acceptance (being OK with things as they are, receiving gifts gracefully, not demanding to be in "control")
• décolletage ☺️

2023-06-24

• fried tortilla chips
• sunrises
• gambits in chess

2023-06-25

• fingernail art
• pens
• air

2023-06-26

• Nutella
• Thunderstorms
• Turn signals

2023-06-27

• public transit
• vaccinations
• pretty pink things

2023-06-28

• alacrity
• audacity
• anatomy

2023-06-29

• prime numbers
• fish
• radio

2023-06-30

• teakettles
• shorthand
• the color indigo

2023-07-01

• curves
• curveballs
• curbs

2023-07-02

• symbols (things that represent other things)
• spectra (colors spread out in other dimensions)
• silliness (goofy humor, absurd surprises, simple fun)

2023-07-03

• tickling
• teachers
• tacos