~30 miles @ ~15.5 min/mi
 | Ten years after my first ultra — HAT Run 2004 — it's time to return once more, this time with Barry Smith and Gayatri Datta. The course has changed a bit over the years, but the fun factor, including scary stream crossings, remains high. By chance this year bib number equals age. |
The legendary gnarly tree (an American Beech, Fagus grandifolia) remains as dominating as it did during the HAT Run 2008 when Caren Jew and I paused there to take photos of each other. It's somehow prettier at mile 22 during the second lap than it was at mile 9 the first time around. |  |
 | Photographer Shawn Bowman catches me mid-course apparently running, an unusual moment in a race with über-steep "Capital-H Hills" along with plenty of rocks and roots, plus occasional bogs. It's my sixth HAT — I took a break after the first five to avoid "streaker syndrome" addiction. |
Diane Behm snaps a shot of typical HAT terrain this year, muddy paths through brown woods. Friends Stephanie Fonda and Marshall Porterfield set a steady pace and finish half an hour ahead of me. |  |
 | As the finish line comes into view Shelly Cable catches a joyful moment: 324th out of 383 finishers (plus 50 DNFs) — first lap 3:59:30, total time 7:37:37. At the finish line Phil Anderson, a founder of the race (he's the "A" in "HAT"), shakes hands and poses for photos. |
Post-race there's veggie jambalaya and fresh hot French fries. Finisher's swag this year includes a big glass and towel, plus of course another HAT hat. Barry comes in a few minutes behind me. Gayatri chases the cutoffs, runs with the sweepers, and pushes to finish with five minutes to spare. Yay! |  |
The HAT Run Garmin GPS trackfile reckons 29.7 miles, at an average ~15.5 min/mi pace — fastest mile split 10:18 (!) at mile 24 (!!), downhill along a long road segment — slowest 21:20 at mile 22, pausing during the second lap to take more photos of the gnarly tree and fellow runners.

(cf. HAT Run 2004 (2004-04-02), HAT Run 2005 (2005-03-20), HAT Run 2006 (2006-03-31), HAT Run 2007 (2007-03-25), HAT Run 2008 (2008-04-01), ...) - ^z - 2014-05-04