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Keeping a journal is a powerful technique to improve one's mental health ... and if done right can also be loads of fun! Herewith, some encouraging words for erstwhile diarists ...
Some precomputed and perhaps-related links:
AnnalsOfJournals . . . DearDiary . . . HandOfOnesOwn . . . IdeasLikeSparks . . . JohnsonOnAnecdotes . . . LifeLogs . . . WritingRewards . . . ZhurnalAnniversary2 ... WikiQuickStart ... Zhurnal Three ... SturmUndLeuf ... InsideTheInnerCitadel ... ExtractTraction ... TreasureKnowledge ... MemorySupport ... WikiCorrelates ... TripleThrills ... Zhurnal Themes ... PaulKellyComedy ... KeepingScore ... BlogAndWiki ... MadhouseDeath ... AikidoSpirit ... RunningBlogs ... DiaryBenefits ... SiMonumentumRequiris ... HardyLittlewoodRules ...